If you’ve followed me for Spiritual wellness for any given amount of time, or if you’ve taken one of my workshops, then you’re likely...

In this episode of the Go Smudge Yourself Podcast, Jen Green interviews Dorron Fox. They discuss Dorron's loss of his sister, Tsalazra...

We don’t just do these things because we’re badass Indigenous Peoples (although, yeah, we’re pretty damn badass). We do these things...

Working with Indigenous students poses an emotional burden that many people, if not most people, aren’t ready for — including...

Over the last few years, I’ve been very invested in unlearning the colonial teachings I learned about education and who can teach...

In this episode of the Go Smudge Yourself Podcast, Jen Green discusses how colonization has impacted our view of disabilities...

I've been a collector of things and memories since I was a child. I had a collection of everything you could think of. I had rocks...

Lately, my creativity has been shot. It’s been waxing and waning for years, as is the case with most writers, but it’d been on a near...

The freedom convoy has been shutting down Ottawa and wreaking havoc on commutes across this Land for nearly three weeks, started and led...

The New Year is the time of year when everyone is most excited for a fresh start. So many of us save our big goals for the infectious...

It seems that everywhere we turn, the world is in chaos and, at least for me, it's causing a lot of Spiritual anguish. For those of us who..

Losing a grandparent, or any family member is painful in any culture. What adds even more pain to our loss coincides with an anxiety that...

In this episode of the Go Smudge Yourself Podcast, Jen brings in a bonus discussion from the Cultivating Safe Spaces Podcast. She uses...

In this episode of the Go Smudge Yourself Podcast, Jen Green discusses decolonizing our approach to creativity and the differences in how...

In this episode of the Go Smudge Yourself Podcast, Jen Green sits down with Leo Isaac to discuss decolonizing gender. In this first part...

In this episode of the Go Smudge Yourself Podcast, Jen Green sits down with Peternotsowhite (Peter White) from TikTok and Instagram to...

**** Trigger warning for Lesson 3 (midway through the show: brief mention of suicide and self-harm) Canada’s Suicide Prevention Service:...

In this episode of Go Smudge Yourself, Jen Green discusses the difference between treating yourself and self-care, as well as lists 10...

*** When the original Episode 10: 10 Steps to Start Your Decolonization Journey mysteriously disappeared RIGHT AFTER I RECORDED IT, my...

In this episode of Go Smudge Yourself, Jen Green discusses cultivating a safe space for your spirit after attending the Cultivating Safe...